Monday, June 17, 2013

Resetting My Body


In less than 2 weeks, I will be finished with my ChaLEAN Extreme (CLX) program and embarking on my next challenge, the Ultimate Reset. I have a feeling that the Ultimate Reset will prove far more challenging that CLX, but the rewards will also be powerful.

The benefits that other participants have reported include:

Flushed toxins from organs

Improved digestion

Increased energy

More positive mood and better focus

Weight loss

Improved BMI

Lowered cholesterol

Eliminated dependencies on sugar and caffeine

Improved overall health
 

 
 
 
I’ve had tremendous results from CLX, losing more than 10 pounds and toning up all over. I don't feel a strong need to lose more weight. It's not that I don't have a few extra pounds to spare, but I am entirely happy with my physical fitness and body image. If I lose a few more pounds, then that will be icing on the cake that I'm no longer eating.
 
So my goal with the Ultimate Reset is to focus on those things that are not reflected in before and after photos or numbers on the scale. I want to flush out toxins, increase my energy, and improve my overall health. I have made some positive changes in the foods I eat, shifting to cleaner eating. I could do better in that area, but I’m taking baby steps in that direction to ensure lasting change rather than an all or nothing approach that would likely lead to failure. I’m hoping the Ultimate Reset can help move me closer to my ultimate goal of reducing the amount of toxic chemicals that I take into my body.

My Ultimate Reset challenge starts on July 1st and will last for 21 days. I will record my daily experiences with the program for those that are considering, but unsure of committing to the challenge. Coincidentally, my annual checkup falls just after the end of my challenge, so I’m anxious to see what those numbers tell me about the overall effect of the Reset.

I welcome you to join me in this challenge. You can read more about the Ultimate Reset and even purchase it here:
 
Together, we can support one another through the process via a Facebook Challenge Group.
 
 

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