Are You Ready For The Fix?

Portion Control

Look, I've got this exercise thing down. I'm a runner (a fair-weather runner, but a runner nonetheless) and I am always up for a good strength training workout. But food. *sigh* Food is my weakness. 

Am I the only one that doesn't know when to stop? I mean, I make some pasta without really paying attention to serving size, just cooking it up and then going to town when it's done. I'll eat an entire pan of pasta without really thinking much about it. Who knows what a serving size of pasta really is, anyway?

I'm pretty sure this is the very reason I'm going to fall in love with Autumn Calabrese. Her new program, 21 Day Fix, combines 30 minute workouts with containers to guide portion control. Just 21 days. That's the perfect amount of time to get me back to my running weight in time for the spring run season.

Another coach on my team was in on the test group (I'm still a little resentful, but whatever) and he lost 16 lbs, 13 inches, went from 12%-8% body fat and got a 6 pack...in 3 WEEKS. 

Bonus? It's a 21-day program so you can literally do the entire program and if you don't like it, you'll still be within the 30-day return guarantee to get your money back. (That means you have nothing to lose.)

I'm looking for 10 people to join me in working this program. We'll get started next month, so contact me now so I can get you set up with everything you need to be successful.