It's My Coachaversary!

Summer bodies are made in Spring.

Today is the first day of Spring.
Today is also my Beachbody Coachaversay.

Coincidence? I think not.

To celebrate my coaching anniversary and the first day of Spring, I am kicking off a Bikini Ready Booty Anniversary Challenge starting, you guess it, today.

The program? Brazil Butt Lift. The goal? Bikini-ready butts.

Click on the photo to order your Brazil Butt Lift Challenge Pack today...

or complete the contact form on the right side of this page for more ordering options.

This program works. It's why I became a Beachbody Coach (that and the Shakeology discount).

Don't worry, it's never too late to join us!

This Week is All About the Glutes

What a week!

Today's the day I get my email. Today's the day I find out if I made it into the Marine Corps Marathon. I haven't opened my email yet. I'm too nervous. What if I didn't get in?!? ... What if I did? Gah! Am I really ready to commit to this training? 

Yes. Yes, I am because committing to training is what my life is all about now.

Tomorrow our Bikini Ready Booty Challenge starts and I will commit to training my glutes and legs. (There's still time to join us by clicking here.) We're doing the Brazil Butt Lift program and I'm super excited about it. Love how much fun that program is. The perfect mix of dance and strength training. And it is so effective for lifting that butt and toning those legs just in time for bikini weather. It's that special triangle training Leandro does.

And Saturday is the Montvale 10 Miler. I FEEL ready for it, but who knows if I'll meet my goal pace until I'm out there on the trails.

So, really, this week is all about the glutes. I'm going to need them to power me up the hills on Saturday. 

Bikini Ready Booty

Bikini bodies are made in the Spring.

The first day of Spring is March 20th.
My Beachbody Coaching Anniversary is March 20th.

Coincidence? I think not.

To celebrate my coaching anniversary and the first day of Spring, I will hold a Bikini Ready Booty Anniversary Challenge starting, you guess it, March 20th.

The program? Brazil Butt Lift. The goal? Bikini-ready butts.

Click on the photo to order your Brazil Butt Lift Challenge Pack today...

or complete the contact form on the right side of this page for more ordering options.

This program works. It's why I became a Beachbody Coach (that and the Shakeology discount).

Consumer Reports agrees:
Bottom line. Strength training with heavy weights is a better way to target your glutes, but that’s not something most people will do. The program includes low- and high-impact routines, so you don’t need to be extremely fit to start. If you don’t mind doing lots of squats and lunges and you like the idea of dancing your way to fitness, this may be good for you. The Brazil Butt Lift eating plan includes basic recipes with easy variations.
http://www.consumerreports.org/cro/news/2014/01/exercise-dvds-that-promise-to-get-you-in-shape/index.htm

Even Runners Can Have Saggy Butts

I know. It seems unfair. 
We're runners, after all.

One year ago, I was out for a run and noticed something hitting against the backs of my thighs. It took me a moment to process that it was actually my butt. My butt was bouncing off the backs of my thighs as I ran. How was this possible? I am a runner. Things shouldn’t be sagging. At least, not yet.
As I sat on the couch that evening eating my Doritos and indulging in a beer, a cute little Brazilian dude on tv caught my eye. He kept saying “bum bum” in his adorable accent. He was talking about a butt lift. Not a surgical butt lift, but a program he called the Brazilian Butt Lift. Apparently there are no saggy butts in Brazil.

I ordered the program. When it arrived, I put in the DVD and it told me to go to the Supergym to log my workouts. I did that and created my free Team Beachbody account at the same time. A few days later, another Team Beachbody member invited me to join her Brazil Butt Lift (BBL) challenge group on Facebook. So I did.

It. Was. Phenomenal. I had so much fun in this group of people that I had never met. It felt like they were right there with me doing the same workouts and sharing the same experiences...because they were. We had a blast! And most of us continue to be friends today. We continue to workout together, virtually. They continue to be my source of inspiration and motivation. 
Halfway through the program, the coach that invited me suggested I look into Beachbody coaching myself. After watching the introductory video, I knew this was something I had to do. So I did. And it has been one of the best decisions of my life.

So, to celebrate my one year Beachbody Coaching annivesary, I am inviting each of you to join me in a new BBL challenge group. In fact, I’m so stoked about celebrating this anniversary that I’m offering special incentives for you to join me!

The first three people to purchase the BBL program by clicking here will receive a nutrition gift pack.*

The first three people to purchase the BBL Challenge Pack by clicking here will receive a $25 gift card to my Team Beachbody online shop.* 

Want to know more before deciding? Contact me. You won’t want to miss out on this fun and effective celebration!

*Incentives only available to customers not already working with another Beachbody coach.